Top five antioxidant sources.


popcornEveryone is looking for the natural fountains of youth. Antioxidants are the free radical fighters that help get the job done for you. The following are your top five antioxidant sources.

1. Popcorn (just take it easy on the butter and salt)
2. Red beans
3. Blueberries
4. Pinto beans
5. Cranberries

Live long and prosper.

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September 2010
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